The First 4 Weeks - Manifest the Body
$27
The First 4 Weeks - Manifest the Body
$27
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First Principles Fitness
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The First Four Weeks
Manifest the Body
A 28-day roadmap to build the habits of a stronger, healthier you.
Everything you need to get started: A structured strength-training plan, daily workout schedule, exercise demo videos, and guidance for building your plate.
No guesswork. Just a plan you can follow, repeat, and make your own.
Rehearse the body. Manifest the body.
Meet the creator
@alexmckelvey